increasing vertical jump

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Wednesday, July 9, 2014

Increase your vertical jump : Plyometrics (Part 3/4)

Welcome to the Elevate Yourself free vertical jump training series, which is a 4 part series. This video is the 3rd of 4 segments, and discusses how to devel...

Posted by Wisham at 7:03 PM
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Labels: basketball, box jump, depth box jump, depth jump, explosive training, explosiveness, football, free vertical jump training, how to jump higher, improve your vertical, lateral cone jump, lateral jump, plyometric ability, plyometrics, Power, Sports, vertical jump, Volleyball

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Blog Archive

  • ▼  2014 (126)
    • ▼  July (7)
      • Explosive "Vertical Jump" Training Workout - How T...
      • Vertical Jump Training | How To Jump Higher In Bas...
      • Increase Your Vertical Jump with this Plyometric W...
      • Increase your vertical jump : Plyometrics (Part 3/4)
      • Increasing Vertical Jump - No Excuse For Basketbal...
      • Four Vertical Jump Workout - Work Hard To Achieve ...
      • How to Improve Your Vertical Jump? Answer is Here
    • ►  June (119)
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